Inversion Therapy consists of 4 modalities:
1. Body/Energy work:
Inversion Therapy ( IT ) and
Ball Inversion Therapy ( BIT ).
Soul Centred Therapy ( SCT )
Soul Centred Coaching ( SCC ) and
4. Traditional Shamanic Healing Techniques.
The Benefits of Inversion Therapy.
Balances the hormone system thus helping in problems with menstruation, getting pregnant, thyroid and other hormonal imbalances. Inversion boosts the immune system.
Balances the nervous system thus reducing nervousness and tension in the body and mind, creating a feeling of calm and equanimity. Inversion is regarded as a cure for depression and neurosis by Yogis.
Decompresses and realigns the spine thus helping with back and neck pain.
Benefits the cardio-vascular system and has been demonstrated by a Swedish medical researcher to be the only known cure for heart flutter. Inversion also increases oxygenation of all cells.
Trauma and emotional stress are easily released by I T and often in a calm and gentle manner.
Headaches and migraines respond well and many clients have been cured of migraines.
Founder of Inversion ☯ Therapy &
The School of Inversion ☯ Therapy
Inversion ☯ Therapy, I T.
was developed in 1993 by Paul Terrell from the Acro-Sage technique of Benjie Marantz. It is one of the leading edge holistic therapies and represents a quantum leap in energy work.
See a slide show of a session:
PAUL TERRELL'S SCHEDULE 2019.
Paul Terrell will be offering sessions of Inversion Therapy as well as Soul Centred Psychotherapy and Coaching as follows:
INVERSION THERAPY SESSIONS
with Paul Terrell in Gothenburg, Sweden
25 February to 22 March 2019
Make an Appointment
BIT TRAINING IN UK & SWEDEN
Download the Application Form
Contact Paul for more Information & Bookings.
"Warmly recommended! Excellent teacher - Paul Terrell! Brilliant, magical treatment for deep relaxation and natural healing - Ball Inversion Therapy!" Joakim Schakonat Elfqvist.
The School of Inversion ☯ Therapy
was founded in 1994 in order to train therapists in this method at a high professional standard. Today, training as an I T or B I T therapist is offered at two levels.
Level I is in either the I T or B I T bodywork techniques.
Level II Training is covered in four modules:
Soul Centred Therapy. ( SCT )
Soul Centred Coaching. ( SCC )
3. Shamanic Techniques.
4. Children & Special Needs.
For more information see
Ball Inversion ☯ Therapy. B I T
was developed in the early 90s and has become the first line training for Inversion Therapists. Requiring less bodywork skill than I T and reducing training time by at least one year B I T nevertheless delivers the same healing benefits as I T. In some cases, such as where the client has movement difficulties, this method can be more suitable than I T and there is also no weight or size limit.
See a slide show of a session;
Alex Hickman is an experienced Inversion Therapist working in the UK. Find his details here.
Inversion Therapy and Raja Yoga.
The essence of Inversion Therapy is that it slows down and stops the choice making movement of the mind. Clients experience peacefulness in their minds. This is the very essence of Raja Yoga as defined by Patanjali in the Yoga Sutras.
Patanjali mentions a few different methods for achieving this state of mind but it is not an exclusive list. His favourite though is to meditate on the gap between the incoming and the outgoing breath and the gap between the outgoing breath and the incoming breath. In an Inversion Therapy session not only does the mind slow down because of the inversion but the gap between the outgoing and incoming breath automatically become elongated. Thus, Inversion Therapy delivers the essence of Raja Yoga to all clients as the minimum benefit of the treatment. The other physiological structural and psychological benefits are many.
Here is an interview I gave with the Istanbul artist Raif Kurt about I T and Overtone Singing.