Inversion Therapy consists of 4 modalities:
​1. Body/Energy work:
Inversion Therapy ( IT ) and
​Ball Inversion Therapy ( BIT ).
2. Psychotherapy:
Soul Centred Therapy ( SCT )
3. Coaching:
Soul Centred Coaching ( SCC ) and 
4. Traditional Shamanic Healing Techniques.
The Benefits of Inversion Therapy.
​Balances the hormone system thus helping in problems with menstruation, getting pregnant, thyroid and other hormonal imbalances. Inversion boosts the immune system.
Balances the nervous system thus reducing nervousness and tension in the body and mind, creating a feeling of calm and equanimity. Inversion is regarded as a cure for depression and neurosis by Yogis.
Decompresses and realigns the spine thus helping with back and neck pain.
Benefits the cardio-vascular system and has been demonstrated by a Swedish medical researcher to be the only known cure for heart flutter. Inversion also increases oxygenation of all cells.
Trauma and emotional stress are easily released by I T and often in a calm and gentle manner.
Headaches and migraines respond well  and many clients have been cured of migraines.
Paul Terrell, the founder of Inversion Therapy
and The School of Inversion Therapy
Inversion ☯ Therapy, I T.
was developed in 1993 by Paul Terrell from the Acro-Sage technique of Benjie Marantz. It is one of the leading edge holistic therapies and represents a quantum leap in energy work.
See a slide show of a session:
ABOUT
PAUL TERRELL'S SCHEDULE 2019.
​Paul Terrell will be offering sessions of Inversion Therapy as well as Soul Centred Psychotherapy and Coaching as follows:
​INVERSION THERAPY SESSIONS
with Paul Terrell in London and the UK
24th September to 31st October  2019​
Make an Appointment

BIT TRAINING IN UK. Started 5-7 July
The next training will begin in the spring of 2020.
​Apply now.
 ​Download the Application Form

Contact Paul for more Information & Bookings.​
"Warmly recommended! Excellent teacher - Paul Terrell! Brilliant, magical treatment for deep relaxation and natural healing - Ball Inversion Therapy!" Joakim Schakonat Elfqvist.
The School of Inversion ☯ Therapy
was founded in 1994 in order to train therapists in this method at a high professional standard. Today, training as an I T  or B I T therapist is offered at two levels.
​Level I is in either the I T or B I T bodywork techniques.
Level II Training is covered in four modules:
1. Psychotherapy
Soul Centred Therapy. ( SCT )
2. Coaching
Soul Centred Coaching. ( SCC )
3. Shamanic Techniques. 
4. Children & Special Needs.

For more information see
​Professional Training
Ball Inversion ☯ Therapy.  B I T
was developed in the early 90s and has become the first line training for Inversion Therapists. Requiring less bodywork skill than I T and reducing training time by at least one year B I T nevertheless delivers the same healing benefits as I T. In some cases, such as where the client has movement difficulties, this method can be more suitable than I T and there is also no weight or size limit.
See a slide show of a session;
ABOUT
A CLIENT'S STORY
Mette D, Denmark. 15/08/2019
My history. 
16 years ago, when I was 30, I was hit by a car on my bicycle. My knee got stuck in my wheel and was broken in many pieces. I had 5 operations in 3 years and because it wasn’t made properly the first 3 times, I developed a lot of scar-tissue and still do. It has healed well now but the years on one leg has made my pelvis crooked. 
11 years ago, when my eldest son was 2 months old, I got serious inflammation-like pains in my arms. It felt like a 1000 needles and I have had problems with that since then. I have not been able to lift heavy things or use my arms very much at all.  Nobody knows why this happened. My physiotherapist says that the nerves in the arms do not have enough room but the MR scan does not show any abnormities. 
10 years ago I had a serious concussion and whiplash. It meant heavy migraines, neckpains and hypersensitivity to light and sound.
After 3 years I have been helped by a cranial-osteopath and it got better but I cannot sit in front of a computer for very long and I cannot be in noisy places. 
Before all this I was a very active, sporty type who did boxing, Pilates and running all the time. I was at nursery school and worked at the childrens hospital. 
The last 16 years I have hardly been able to work. It has been a struggle and has made me feel depressed at some periods of time. 
Meeting Paul and trying I.T. 
I met Paul at a spiritual festival in the U.K. I went because I was feeling depressed and needed some days away on my own.
I had 2 sessions that weekend. Paul straightened my body, while I was lying down, doing a lot of chiropractic-like movements that cracked my neck and back. I have tried that many times before, but this went much deeper. Then I was ‘inverted’ and Paul helped me let go of a lot of tension and defense in the body. 
After the first session on Saturday, I went to a concert at night and I was able to clap my hands without any pains, for the first time in 10 years! The next morning I joined a Yoga-class for the first time in 16 years!  Both sessions were really amazing.
Back home in Denmark I do Yoga every day now and my body is getting stronger.
Because of the many years with an injured body, it takes time, but I have regained hope and I feel that it is a fresh start. I am going to see Paul in Sweden soon, to help my body let go some more of the old physical traumas as well as the emotional childhood-traumas.
Alex Hickman is an experienced Inversion Therapist working in the UK. Find his details here.
Inversion Therapy and Raja Yoga.
The essence of Inversion Therapy is that it slows down and stops the choice making movement of the mind. Clients experience peacefulness in their minds. This is the very essence of Raja Yoga as defined by Patanjali in the Yoga Sutras.
Patanjali mentions a few different methods for achieving this state of mind but it is not an exclusive list. His favourite though is to meditate on the gap between the incoming and the outgoing breath and the gap between the outgoing breath and the incoming breath. In an Inversion Therapy session not only does the mind slow down because of the inversion but the gap between the outgoing and incoming breath automatically become elongated. Thus, Inversion Therapy delivers the essence of Raja Yoga to all clients as the minimum benefit of the treatment. The other physiological structural and psychological benefits are many.
​See, ABOUT.
Here is an interview I gave with the Istanbul artist Raif Kurt about I T and Overtone Singing.